<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:apple-wallpapers="http://www.apple.com/ilife/wallpapers" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:g-custom="http://base.google.com/cns/1.0" xmlns:yweather="http://xml.weather.yahoo.com/ns/rss/1.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:sx="http://feedsync.org/2007/feedsync" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:cc="http://web.resource.org/cc/" xmlns:g-core="http://base.google.com/ns/1.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:opensearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" version="2.0"><channel><title>mon sport</title><link>http://tri-benji.skyrock.com/</link><description>presentation</description><sy:updatePeriod>daily</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><sy:updateBase>2009-10-28T19:52:13Z</sy:updateBase><dc:creator>tri-benji</dc:creator><dc:date>2009-10-28T19:52:13Z</dc:date><dc:language>fr</dc:language><dc:rights /><item><title>reprise difficil</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/79b22092/l/0Ltri0Ebenji0Bskyrock0N0C26737237240Ereprise0Edifficil0Bhtml/story01.htm</link><description>&gt; La motivation vous sert de départ. L'habitude vous fait continuer.&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/79b22092/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/2041716882/u/0/f/437763/c/32256/s/2041716882/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/2041716882/u/0/f/437763/c/32256/s/2041716882/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2673723724-reprise-difficil.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-10-28T19:54:52Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2673723724-reprise-difficil.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2673723724.1.jpg" alt="" /></a> &gt; La motivation vous sert de départ. L&#039;habitude vous fait continuer.</p>]]></content:encoded></item><item><title>ptite aprem delir</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6b36d81b/l/0Ltri0Ebenji0Bskyrock0N0C2550A2224790Eptite0Eaprem0Edelir0Bhtml/story01.htm</link><description>départ sur lille , tro bonne journée avc anto, peter et moi ....&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/6b36d81b/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1798756379/u/0/f/437763/c/32256/s/1798756379/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1798756379/u/0/f/437763/c/32256/s/1798756379/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2550222479-ptite-aprem-delir.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-07-18T12:11:30Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2550222479-ptite-aprem-delir.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2550222479.1.jpg" alt="" /></a> départ sur lille , tro bonne journée avc anto, peter et moi ....</p>]]></content:encoded></item><item><title>sorti natation</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5f6bac84/l/0Ltri0Ebenji0Bskyrock0N0C25476163790Esorti0Enatation0Bhtml/story01.htm</link><description>éh oui c toute une preparation , et vaut vieu se voir entrin de nager qu'a l'exterieur car, javoue jai, l'air con mdr&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/5f6bac84/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/1600892036/u/0/f/437763/c/32256/s/1600892036/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/1600892036/u/0/f/437763/c/32256/s/1600892036/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2547616379-sorti-natation.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-07-16T12:13:53Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2547616379-sorti-natation.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2547616379.1.jpg" alt="" /></a> éh oui c toute une preparation , et vaut vieu se voir entrin de nager qu&#039;a l&#039;exterieur car, javoue jai, l&#039;air con mdr</p>]]></content:encoded></item><item><title>moi</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/30df589e/l/0Ltri0Ebenji0Bskyrock0N0C254761490A90Emoi0Bhtml/story01.htm</link><description>&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/30df589e/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/819943582/u/0/f/437763/c/32256/s/819943582/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/819943582/u/0/f/437763/c/32256/s/819943582/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2547614909-moi.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-08-13T10:14:41Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2547614909-moi.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2547614909.2.jpg" alt="" /></a> </p>]]></content:encoded></item><item><title>ptite entrainement combi</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/db97b1b/l/0Ltri0Ebenji0Bskyrock0N0C251990A90A530Eptite0Eentrainement0Ecombi0Bhtml/story01.htm</link><description>une petite sortie de 4km crawl , malgrés un temps pluvieux &lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/db97b1b/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/230259483/u/0/f/437763/c/32256/s/230259483/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/230259483/u/0/f/437763/c/32256/s/230259483/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2519909053-ptite-entrainement-combi.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-06-26T21:18:00Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2519909053-ptite-entrainement-combi.html"><img align="left" src="http://3.gvt0.com/vi/8eh9Y0Mlx54/0.jpg" alt="" width="150" /></a> une petite sortie de 4km crawl , malgrés un temps pluvieux </p>]]></content:encoded></item><item><title>de retour</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/36254ab9/l/0Ltri0Ebenji0Bskyrock0N0C25192485310Ede0Eretour0Bhtml/story01.htm</link><description>apres une année s'abatique, sans envie, ou j'avais besoin e faire le point sur certaines choses me revoila de retour...(faut honorer mon tatoo lol)&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/36254ab9/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/908413625/u/0/f/437763/c/32256/s/908413625/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/908413625/u/0/f/437763/c/32256/s/908413625/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2519248531-de-retour.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-06-26T21:17:47Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2519248531-de-retour.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2519248531.1.jpg" alt="" /></a> apres une année s&#039;abatique, sans envie, ou j&#039;avais besoin e faire le point sur certaines choses me revoila de retour...(faut honorer mon tatoo lol)</p>]]></content:encoded></item><item><title>moi</title><link>http://rss.feedsportal.com/c/32256/f/437763/p/1/s/206e8703/l/0Ltri0Ebenji0Bskyrock0N0C25192427350Emoi0Bhtml/story01.htm</link><description>Nom: benjamin Date de Naissance: 31/07/88 Entraîneur(s): mon pere Age de début du tri: 16 Sport(s) d'origine: cap, Ville d'origine: Valenciennes (Nord - 59) Ville...&lt;img width='1' height='1' src='http://rss.feedsportal.com/c/32256/f/437763/p/1/s/206e8703/mf.gif' border='0'/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://da.feedsportal.com/r/544114435/u/0/f/437763/c/32256/s/544114435/a2.htm"&gt;&lt;img src="http://da.feedsportal.com/r/544114435/u/0/f/437763/c/32256/s/544114435/a2.img" border="0"/&gt;&lt;/a&gt;</description><guid isPermaLink="false">http://tri-benji.skyrock.com/2519242735-moi.html</guid><dc:creator>tri-benji</dc:creator><dc:subject>Skyrock Blog</dc:subject><dc:date>2009-06-26T21:17:33Z</dc:date><dc:language>fr</dc:language><content:encoded><![CDATA[<p><a href="http://tri-benji.skyrock.com/2519242735-moi.html"><img align="left" src="http://61.mgl.skyrock.com/blog/vig/tri-benji.32687661.2519242735.1.jpg" alt="" /></a> Nom: benjamin Date de Naissance: 31/07/88 Entraîneur(s): mon pere Age de début du tri: 16 Sport(s) d&#039;origine: cap, Ville d&#039;origine: Valenciennes (Nord - 59) Ville...</p>]]></content:encoded></item></channel></rss>
